Home
About Me
Photos
Progress
Food Journal
The Pantry
Links
Recipes
Restaurants
Motivation
Tips
Articles
Products
FAQ

 

Email Me          Shop          Guestbook          Message Board      

 

 

Recipes - Soups and Stews

 

 

 

 

White Chicken Chili

2 (9 oz.) Boxes Tyson Frozen Diced Chicken Breasts, thawed
5 Cups Salsa (hot, medium, or mild)
49 oz. Fat Free Chicken Broth
3 (15.5 oz.) Cans Great Northern Beans, drained
1 teaspoon Cumin
1 teaspoon Garlic Powder

Place all ingredients in a large pot. Bring to a boil, and then simmer for 40 minutes to reduce broth a little. 

Serves: 15 (1 Cup Each)
Per Serving: 168 Calories; 1g Fat (5.0% calories from fat); 17g Protein; 24g Carbohydrate; 6g Dietary Fiber; 18mg Cholesterol; 700mg Sodium. Exchanges: 0 Grain (Starch); 0 Lean Meat; 1 Vegetable; 0 Fat. WWP: 3 (www.AimeesAdventures.com)

 


 

All info and pictures on Aimee's Adventures © 2001-2006 and may not be sold or added to other websites without prior consent.