Refried Bean Soup

2 (14.5 oz.) Cans Diced Tomatoes with Green Chilies
2 Cloves Garlic, minced
1 Cup Onion, finely chopped
2 (16 oz.) Cans Fat Free Refried Beans 
3 Cups Fat Free Chicken broth, divided

Combine tomatoes, garlic, onion and 1 cup of broth in a large pan; boil for five minutes, stirring often. Stir in beans and broth; simmer over low heat for 20 minutes, stirring often.

Serves: 10 (1 Cup Each)
Per Serving: 110 Calories; trace Fat (0.2% calories from fat); 7g Protein; 19g Carbohydrate; 6g Dietary Fiber; 0mg Cholesterol; 725mg Sodium. Exchanges: 1/2 Vegetable.
WWP: 1 (www.AimeesAdventures.com)