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Guiltless Egg
Salad
3 Large
Hard Boiled Eggs
1 Tablespoon Minced Celery
1 teaspoon Pickle Relish
1 teaspoon Green Onion, minced (white part plus a little green)
2 Tablespoons Kraft Fat Free Mayo
2 teaspoons Prepared Mustard
Salt and Pepper to taste
1/2 teaspoon Fresh Dill (optional)
Peel the shell off of the eggs. Remove the yolks from 2 of the eggs
and discard. Mash the eggs up with a fork until fluffy. Mix in the
remaining ingredients. Serve chilled on low calorie bread, crackers,
salad, etc. for additional points.
Serves: 1
(approx. 3/4 Cup)
Per Serving: 135 Calories; 5g Fat (34.5% calories from fat); 13g
Protein; 8g Carbohydrate; 1g Dietary Fiber; 191mg Cholesterol; 560mg
Sodium. Exchanges: 2 Lean Meat; 0 Vegetable; 1/2 Fat; 0 Other
Carbohydrates. WWP: 3 (www.AimeesAdventures.com) |