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Chili Con Queso
Bites
4 Medium
Eggs
1/2 Cup Picante Sauce
1/4 Cup Flour
2 teaspoons Chili Powder
3/4 Cup Kraft 2% Shredded Cheddar Cheese
1 Green Onion
Preheat oven to 400 degrees. Spray18 (3-inch) muffin pan cups with
butter flavored non-stick cooking spray. Set aside. In a medium
bowl, mix eggs, picante sauce, flour and chili powder. Stir in
cheese and onion. Spoon evenly into each cup. Bake 10 minutes or
until golden brown. Serve warm or at room temperature with fat free
sour cream and additional picante sauce if desired (add additional
points for sour cream).
Serves: 18
Per Serving: 52 Calories; 3g Fat (66.5% calories from fat); 2g
Protein; 2g Carbohydrate; trace Dietary Fiber; 49mg Cholesterol;
149mg Sodium. Exchanges: 0 Grain (Starch); 0 Lean Meat; 0 Vegetable;
0 Fat. WWP: 1 (www.AimeesAdventures.com) |