Broccoli Casserole

1 1/2 Cups Kraft Fat Free Shredded Cheddar Cheese, divided
2 (10 oz.) Packages Frozen Chopped Broccoli, thawed and drained
2 Tablespoons Dry Minced Onions
1/3 Cup Egg Substitute
1 (16 oz.) Container Fat Free Cottage Cheese
2 Tablespoons Flour
1/4 teaspoon Pepper

Preheat oven to 350 degrees. Combine 1 cup of cheese, onion, egg substitute, cottage cheese, flour and pepper together. Stir in the drained broccoli. Spray a 7X11 baking dish with non-stick cooking spray and spread the mixture evenly in the dish. Bake uncovered for 45 minutes. Sprinkle the remaining 1/2 cup of cheese on top and continue baking until the cheese is melted and golden.

Serves: 6
Per Serving: 156 Calories; trace Fat (1.8% calories from fat); 27g Protein; 12g Carbohydrate; 3g Dietary Fiber; 8mg Cholesterol; 335mg Sodium. Exchanges: 0 Grain (Starch); 1 Lean Meat; 1 Vegetable; 0 Fat. WWP: 3 (www.AimeesAdventures.com)