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Pineapple
Coleslaw
3/4 Cup
Fat Free Mayo
2 Tablespoons Vinegar
3 Tablespoons Splenda Granular
1 Tablespoon Skim Milk
4 Cups Shredded Cabbage
1 (8 oz.) Can Pineapple Tidbits, drained
1/2 teaspoon Poppy Seeds
In a mixing bowl, combine mayo, vinegar, sugar, poppy seeds and
milk.
Place cabbage and pineapple in a large salad bowl; add dressing and
toss. Refrigerate for at least 8 hours or overnight.
Serves: 7
(1/2 Cup Each)
Per Serving: 50 Calories; trace Fat (4.0% calories from fat); 1g
Protein; 11g Carbohydrate; 1g Dietary Fiber; trace Cholesterol;
199mg Sodium. Exchanges: 0 Grain (Starch); 0 Lean Meat; 1/2
Vegetable; 1/2 Fruit; 0 Non-Fat Milk; 0 Fat; 0 Other Carbohydrates.
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