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Recipes - Miscellaneous

 

 

 

 

Frappuccino Smoothie

1 cup skim milk
2 tsp instant coffee
3/4 cup warm water
1-2 packets Splenda
1 cup crushed ice

Dissolve the coffee in warm water. Add the coffee mixture, milk, Splenda and ice to a blender and blend until smooth.

Serves: 1
Per Serving: 94 Calories; trace Fat (4.3% calories from fat); 8g Protein; 14g Carbohydrate; 0g Dietary Fiber; 4mg Cholesterol; 139mg Sodium. Exchanges: 1 Non-Fat Milk.
WWP: 2
(www.AimeesAdventures.com)

 


 

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