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Sugar Free Hot
Chocolate
2
Tablespoons Carnation Instant Nonfat Dry Milk Powder
4 Packets Splenda
1/2 Tablespoon Hershey's European Style Dutch Processed Cocoa
6 oz. Hot Water
Combine dry ingredients together making sure to break up any clumps
of cocoa and add to 6 oz. of hot water. Stir until dissolved.
Note: You
could use regular cocoa, but the dutch processed cocoa tastes much
better. You should be able to find it in the baking aisle next to
the regular Hershey's cocoa powder, it has a silver wrapper. This is
good when you want a cup of hot chocolate but don't have any of the
commercial packets at home. You could easily double or triple the
recipe to make more than 1 serving.
Serves: 1
(6oz.)
Per Serving: 53 Calories; trace Fat (6.9% calories from fat); 4g
Protein; 9g Carbohydrate; 1g Dietary Fiber; 2mg Cholesterol; 52mg
Sodium. Exchanges: 0 Grain (Starch); 0 Lean Meat; 1/2 Non-Fat Milk;
0 Fat. WWP: 1
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