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Recipes - Miscellaneous

 

 

 

 

Fruit Plate with Yogurt Dip

1 Medium Apple
1/2 Cup Red Seedless Grapes
4 oz. (about 8 medium) Strawberries, cut into bite size pieces
3 oz. Fat Free Vanilla Yogurt

Place the yogurt into a small cup and place into the center of a plate. Place the fruit around the yogurt, dip and enjoy. :)

Serves: 1
Per Serving: 241 Calories; 1g Fat (3.9% calories from fat); 6g Protein; 57g Carbohydrate; 7g Dietary Fiber; 1mg Cholesterol; 61mg Sodium. Exchanges: 2 1/2 Fruit; 1 Other Carbohydrates.
WWP: 4
  (www.AimeesAdventures.com)

 


 

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