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Buffalo Chicken
Dip
1 (12.5
oz.) Can 99% Fat Free Chicken in water, drained
1/4 Cup Hot Sauce
1 (8 oz.) Package Fat Free Cream Cheese
1/2 Tablespoon Fat Free Ranch Dip Mix
1/2 Cup Fat Free Sour Cream
1 Cup Fat Free Cheddar Cheese
1 (4 oz.) Can Diced Green Chilies
In a medium microwave safe bowl; combine the chicken, hot sauce,
cream cheese, ranch mix, sour cream, cheddar cheese and green
chilies. Mix well to combine. Microwave 30 seconds at a time,
stirring often until the mixture is warm and smooth. Serve warm with
baked tortilla chips or crackers for additional points.
Serves: 10 (approx. 1/3 cup each)
Per Serving: 89 Calories; 1g Fat (6.0% calories from fat); 15g
Protein; 5g Carbohydrate; trace Dietary Fiber; 23mg Cholesterol;
706mg Sodium. WWP: 2
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