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Turkey
and Pierogies Casserole
1 (16.9 oz.) Box
Mrs. T’s Frozen Potato & Cheddar Pierogies (12 pierogies)
1 (10 ¾ oz.) Can Campbell’s 98% Fat Free Broccoli Cheese Soup
2 Cups Frozen Chopped Broccoli, thawed and drained
1/2 Cup Chopped Onions
1/2 Cup Chopped Green Peppers
1 (12.5 oz.) Can 98% Fat Free Premium Chunk White Turkey
Preheat oven to
350 degrees. Spray an 8x8 inch casserole dish with non-stick cooking
spray. Boil 2 quarts of water. Add the frozen Pierogies and heat for
5-7 minutes (until they float); drain. Place into the prepared
casserole dish (I found 3 rows of 4 to fit the best). In a small
sauce pan, sauté the onions and peppers in a little bit of non-stick
cooking spray until tender. Add the soup, broccoli and turkey (shred
the turkey with your hands) and cook for about 5-6 minutes or until
heated through. Spread the soup mixture evenly over the Pierogies
and bake uncovered for 20-25 minutes.
Serves: 4 Per
Serving: 336 Calories; 5g Fat (13.8% calories from fat); 26g
Protein; 48g Carbohydrate; 5g Dietary Fiber; 32mg Cholesterol;
1414mg Sodium. Exchanges: 1 1/2 Vegetable. WWP: 6
(www.AimeesAdventures.com)
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