Roast Beef Pot Pie

1 (10 3/4 oz.) Can 98% Fat Free Broccoli Cheese Soup
2 (15 oz.) Cans Veg-all Original
1 (12 oz.) Can 97% Fat Free Canned Roast Beef, drained
1/2 teaspoon Pepper
1/2 Cup Skim Milk
1/4 Cup Egg Substitute
1 Cup Reduced Fat Bisquick

Preheat oven to 400 degrees. Spray a deep 9" pie plate with non-stick cooking spray. Mix soup, Veg-all, pepper and roast beef together in a medium bowl. Pour into pie plate. Mix the egg substitute, milk and Bisquick together in a small bowl. Pour over the roast beef mixture evenly. Bake for 25 - 30 minutes or until golden.

Serves: 4
Per Serving: 301 Calories; 4g Fat (15.9% calories from fat); 9g Protein; 44g Carbohydrate; 5g Dietary Fiber; 29mg Cholesterol; 1670mg Sodium. Exchanges: 1 1/2 Grain (Starch); 1/2 Lean Meat; 0 Non-Fat Milk; 1/2 Fat. WWP: 6 (www.AimeesAdventures.com)