|

Taco Salad
1 (12 oz.) Bag
Morningstar Farms Veggie Crumbles
1 (1.25 oz.) Packet Taco Seasoning Mix
3/4 Cup Water
12 Cups Shredded Lettuce
3/4 Cup Diced Tomatoes
1 1/2 Cups Kraft Fat Free Shredded Cheddar Cheese
3/4 Cup Fat Free Sour Cream
3 oz. Baked Tostitos
Salsa (optional)
In a medium skillet, combine the veggie crumbles, taco seasoning and
water. Bring to a boil, reduce heat. Simmer, uncovered for 10
minutes, or until thick, stirring occasionally. Place 2 cups of
shredded lettuce on each plate and top each with 1/3 cup seasoned
crumbles, followed by 1/2 oz. chips that have been crumbled, 1/4 cup
cheese, 2 tablespoons tomatoes, and 2 tablespoons sour cream. You
can add salsa if you like. Serve immediately.
Serves: 6
Per Serving: 247 Calories; 3g Fat (12.4% calories from fat); 24g
Protein; 31g Carbohydrate; 6g Dietary Fiber; 6mg Cholesterol; 1041mg
Sodium. Exchanges: 1 Vegetable; 0 Other Carbohydrates. WWP: 4
(www.AimeesAdventures.com)
|