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Recipes - Main Dishes

 

 

 

 

 Southwestern Breakfast Burritos

2/3 Cup Simply Potatoes Southwest Style Hash Browns
1/2 Cup Southwestern Style Egg Beaters
2 LaTortilla Factory Whole Wheat Low Carb Tortillas
Salt and Pepper to taste

Spray a small skillet with non-stick cooking spray and heat over medium heat. Once the skillet is hot, add the hash browns and cook until they're hot. Pour the egg beaters over the hash browns and let cook for 10-15 seconds. Stir and then add salt and pepper. Continue cooking and stirring until the eggs are done to your liking. Heat the tortillas in the microwave for about 10 seconds to warm. Split the hash brown mixture between the two tortillas and roll up to make 2 burritos. 

Note: 2 of these are filling. You could cut the recipe in half and make 1 burrito if you want. If you can't find the LaTortilla Factory Tortillas, you'll need to adjust the points. To do so, simply add the calories, fat and fiber for 2 of the tortillas you're using to the hash browns and egg beaters which is 130 calories, 0 fat and 2 fiber. From there, you'll be able to figure up the points.

Serves: 1 (2 Burritos)
Per Serving: 296 Calories; 4g Fat (10.4% calories from fat); 26g Protein; 52g Carbohydrate; 20g Dietary Fiber; 0mg Cholesterol; 915mg Sodium. Exchanges: 8 1/2 Lean Meat.
WWP: 5 (www.AimeesAdventures.com)

 


 

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