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Overnight
Stuffed French Toast
1 (16 oz.) Loaf of
French Bread, cut into 20 slices
1 (8 oz.) Package Fat Free Cream Cheese, cut into 1/4" thick slices
3 Cups Egg Substitute
2 Cups Skim Milk
1 teaspoon Vanilla Extract
1/3 Cup Sugar Free Maple Syrup
1/2 teaspoon Cinnamon
Spray a 9X13 baking dish with non-stick cooking spray. Layer 10
slices of bread in the bottom of the baking dish (You may need to
cut some to fit). Top the bread evenly with cream cheese slices,
then place the remaining bread slices on top.
In a large bowl, wish together the egg substitute, milk, vanilla,
syrup and cinnamon. Pour over the bread to evenly coat. Cover with
plastic wrap and refrigerate for 8 hours or overnight.
Remove from the refrigerator and let stand at room temperature for
15 minutes while the oven preheats to 350 degrees. Bake for 1 hour
or until liquid is absorbed and the French toast is set in the
center. If the top gets too brown, lay a sheet of foil over the
baking dish. Cut into 9 pieces. Serve with sugar free syrup for
additional points.
Serves: 9
Per Serving: 224 Calories; 2g Fat (7.7% calories from fat); 18g
Protein; 32g Carbohydrate; 2g Dietary Fiber; 3mg Cholesterol; 623mg
Sodium. Exchanges: 1 1/2 Grain (Starch); 5 1/2 Lean Meat; 0 Non-Fat
Milk; 1/2 Fat. WWP: 4 (www.AimeesAdventures.com)
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