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Recipes - Main Dishes

 

 

 

 

Chili Dog Casserole

4 Fat Free Hot Dog Buns (1 point each) 
8 Fat Free Hotdogs (1 point each)
1/4 Cup Diced Onion
2 Tablespoons Prepared Mustard
1 (15 oz.) Can Hormel 99% Fat Free Turkey Chili with Beans
1 Cup Fat Free Shredded Cheddar Cheese

Preheat oven to 350 degrees.
Break buns and place in the bottom of a 9X13 dish.
Slice hot dogs into bite size pieces and place on evenly on top of buns.
Mix onion, mustard and chili; pour evenly on top of the hotdogs.
Sprinkle cheese evenly on top. 
Bake for 30 minutes.

Serves: 4
Per Serving: 292 Calories; 3g Fat (9.3% calories from fat); 35g Protein; 35g Carbohydrate; 8g Dietary Fiber; 48mg Cholesterol; 2070mg Sodium. Exchanges: 0 Lean Meat; 0 Vegetable; 0 Fat; 0 Other Carbohydrates. WWP: 5 (www.AimeesAdventures.com)

 


 

All info and pictures on Aimee's Adventures 2001-2006 and may not be sold or added to other websites without prior consent.