Chili Cheese Nipped Chicken

1/4 Cup Fat Free Sour Cream
2 oz. Reduced Fat Cheeze Nips, finely crushed
1/2 teaspoon Chili Powder
4 (5 oz.) Raw Boneless Skinless Chicken Breasts
Butter Flavored Cooking Spray

Preheat oven to 350 degrees.
Mix the crushed cheese nips with the chili powder. Place the sour cream on a small plate and the cheeze nips mixture onto a medium plate. Spray a baking sheet with cooking spray.
Pat the chicken dry with paper towels, then dip first into the sour cream and then the cheese nips mixture coating all sides and place on prepared baking sheet. Spray the top of each breast lightly with cooking spray. Bake for 30-40 minutes, turning chicken over half way through baking.

Serves: 4
Per Serving: 245 Calories; 6g Fat (22.3% calories from fat); 34g Protein; 12g Carbohydrate; trace Dietary Fiber; 88mg Cholesterol; 231mg Sodium. Exchanges: 1/2 Grain (Starch); 4 1/2 Lean Meat; 1/2 Fat. WWP: 5 (www.AimeesAdventures.com)