Chicken Garden Salad

3 Cups Dole Green Selection Salad Mix
1/4 Cup Fat Free Shredded Cheddar Cheese
1 Roma Tomato, sliced into wedges
8 Slices Cucumber
8-10 Petite Carrots
3 Ounces Tyson Frozen Chicken Breast Strips, thawed

Place the salad mix on a plate and sprinkle cheese evenly on top. Follow with the tomato wedges, cucumber and carrots. Place the chicken strips on top. If you want the chicken hot, heat it in the microwave until it's to your liking, then place it on top of the salad. Eat as is, or drizzle with the salad dressing of your choice for additional points.

Serves: 1
Per Serving: 235 Calories; 4g Fat (14.5% calories from fat); 34g Protein; 18g Carbohydrate; 4g Dietary Fiber; 64mg Cholesterol; 830mg Sodium. Exchanges: 1 Vegetable.
WWP: 4 (www.AimeesAdventures.com)