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Cheese and
Sausage Calzones
1 (13.8 oz.) Can
Pillsbury Classic Pizza Crust
6 Frigo Light String Cheese Sticks
4 Trader Joe's Spicy Jalapeno Chicken Sausage Links
*If you don't have a Trader Joe's near you, you can substitute
something similar. Each link has 90 calories and 5 grams of fat.
Preheat the oven to 400 degrees. Use a fork and mash the sausage
into small pieces, set aside. Divide the dough into 6 equal portions
and roll each portion into a ball. Roll each ball on a lightly
floured surface with a rolling pin until you have a 6-7" circle.
Divide the sausage evenly between each dough circle, and then cut up
1 cheese stick over each pile of sausage. Pull one side of the dough
over to make a half circle and cover the sausage and cheese. Crimp
the edges with a fork to seal and place on a cookie sheet that has
been sprayed with non-stick cooking spray. Bake for 15-20 minutes or
until lightly browned. Allow to cool slightly.
Serves: 6
Per Serving: 281 Calories; 8g Fat (25.2% calories from fat); 21g
Protein; 32g Carbohydrate; 0g Dietary Fiber; 43mg Cholesterol; 965mg
Sodium. WWP: 6 (www.AimeesAdventures.com)
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