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Recipes - Main Dishes

 

 

 

 

Cheese and Sausage Calzones

1 (13.8 oz.) Can Pillsbury Classic Pizza Crust
6 Frigo Light String Cheese Sticks
4 Trader Joe's Spicy Jalapeno Chicken Sausage Links

*If you don't have a Trader Joe's near you, you can substitute something similar. Each link has 90 calories and 5 grams of fat.

Preheat the oven to 400 degrees. Use a fork and mash the sausage into small pieces, set aside. Divide the dough into 6 equal portions and roll each portion into a ball. Roll each ball on a lightly floured surface with a rolling pin until you have a 6-7" circle. Divide the sausage evenly between each dough circle, and then cut up 1 cheese stick over each pile of sausage. Pull one side of the dough over to make a half circle and cover the sausage and cheese. Crimp the edges with a fork to seal and place on a cookie sheet that has been sprayed with non-stick cooking spray. Bake for 15-20 minutes or until lightly browned. Allow to cool slightly.

Serves: 6
Per Serving: 281 Calories; 8g Fat (25.2% calories from fat); 21g Protein; 32g Carbohydrate; 0g Dietary Fiber; 43mg Cholesterol; 965mg Sodium. WWP: 6 (www.AimeesAdventures.com)

 


 

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