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Recipes - Main Dishes

 

 

 

 

Taco Pie

1 Can Reduced Fat Crescent Rolls 
4 oz. Boca Meatless Ground Burger
3/4 Cup Chopped Green Pepper
1/2 Cup Chopped Onion
15 oz. Can Tomato Sauce
1 (8 oz.) Can Kidney Beans - rinsed and drained
1 Tablespoon Taco Seasoning
3/4 Cup Shredded Fat Free Cheddar Cheese or Taco Cheese*

*I make my own Taco Cheese by using 1/4 Cup Fat Free Mozzarella Cheese and 1/2 Cup Fat Free Cheddar Cheese, then mixing in 1/2 tsp. Taco Seasoning.

Preheat oven to 350 degrees. In large skillet sprayed with cooking spray, sauté the Boca, green pepper and onion until the veggies are tender. Add tomato sauce, kidney beans & taco seasoning. Lower heat & simmer until heated thru. Meanwhile, roll out the crescent rolls onto a 9x13 cookie sheet sprayed with cooking spray, being sure to seal perforations. Bake 6-8 min until lightly browned. Spread meat mixture over crust. Continue baking an additional 10 minutes. Sprinkle cheese on top and bake 5 minutes, or until cheese melts. Let stand 2-3 minutes before serving. 

Serves: 6
Per Serving: 246 Calories; 7g Fat (23.8% calories from fat); 14g Protein; 33g Carbohydrate; 5g Dietary Fiber; 2mg Cholesterol; 1115mg Sodium. Exchanges: 1/2 Grain (Starch); 0 Lean Meat; 1 Vegetable; 0 Other Carbohydrates. WWP: 5 (www.AimeesAdventures.com)

 


 

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