|

Hash Brown Bake
1 (20 oz.) Bag of
Simply Potatoes Shredded Hash Browns
4 oz. Cooked Skinless Turkey, shredded
1 Cup Fat Free Cheddar Cheese, shredded
1 Cup Bell Peppers, chopped
1/2 Cup Egg Substitute, slightly beaten
1/2 Cup Fat Free Milk
2 teaspoons Salt
1/4 teaspoon Black Pepper
Preheat oven to 425 degrees. Press potatoes into bottom of an eight
inch square dish. Bake for 25 minutes, or until heated through. Cool
ten minutes. In a mixing bowl, combine turkey, cheese, and bell
peppers. Mix well. Pour mixture onto the potato crust. In another
mixing bowl, combine the egg substitute, milk, salt and black
pepper. Mix well. Pour over turkey mixture. Reduce oven temperature
to 350 degrees and bake for 25 minutes, or until set.
Serves: 4
Per Serving: 273 Calories; 4g Fat (12.0% calories from fat); 24g
Protein; 36g Carbohydrate; 3g Dietary Fiber; 22mg Cholesterol;
1527mg Sodium. Exchanges: 0 Grain (Starch); 1 1/2 Lean Meat; 1/2
Vegetable; 0 Non-Fat Milk; 1/2 Fat. WWP:
5 (www.AimeesAdventures.com) |