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Cowboy Pot
Pie
1 Pound
Ground Turkey
1/2 Cup Chopped Onion
1/2 Cup Chopped Green Bell Pepper
1 (16 oz.) Can Pinto Beans, rinsed and drained
1 (8 oz.) Can Hunt's Tomato Sauce
2 teaspoons Chili Seasoning
1 Tablespoon Brown Sugar Twin
1 (7.5 ounce) Can Pillsbury Refrigerated Buttermilk Biscuits
1 teaspoon Dried Parsley Flakes
3 Tablespoons Fat Free Shredded Cheddar Cheese
Preheat oven to 375 degrees. Spray and 8X8 inch baking dish with
cooking spray. In a large skillet sprayed with cooking spray, brown
meat, onion, and green pepper. Stir in pinto beans, tomato sauce,
chili seasoning, and brown sugar twin. Bring mixture to a boil, then
spread hot mixture into prepared baking dish. Separate biscuits and
cut into 4 pieces. Evenly place biscuit pieces over meat mixture.
Sprinkle parsley flakes over biscuits. Top with Cheddar cheese. Bake
for 15 to 20 minutes or until biscuits are golden brown. Place
baking dish on a wire rack and let set for 5 minutes.
Serves: 6
Per Serving: 282 Calories; 7g Fat (23.0% calories from fat); 21g
Protein; 33g Carbohydrate; 4g Dietary Fiber; 60mg Cholesterol; 953mg
Sodium. Exchanges: 1/2 Grain (Starch); 2 Lean Meat; 1 Vegetable; 0
Fat. WWP: 5 (www.AimeesAdventures.com) |