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Cheesy
Noodle Dish
1 (10 oz.
can) Healthy Request Cream of Chicken Soup
1 teaspoon Italian Seasoning
2/3 Cup Shredded Kraft Fat Free Mozzarella Cheese
2/3 Cup Shredded Kraft Fat Free Cheddar Cheese
4 oz. Whole Wheat Wide Noodles, uncooked
1 Cup Frozen Whole-Kernel Corn, thawed
8 oz. Cooked Chicken Breast, cut into cubes
Cook the
noodles according to package directions, drain and set aside. Spray
a large skillet with cooking spray. Combine Soup & Italian
Seasoning. Add Cheese. Cook over medium heat for about 3 minutes, or
until the cheese is melted. Add noodles, corn, & chicken. Lower heat
and simmer for about 5 minutes or until mixture is heated through.
Serves: 5
(1 cup each)
Per Serving: 229 Calories; 2g Fat (7.6% calories from fat); 24g
Protein; 31g Carbohydrate; 3g Dietary Fiber; 29mg Cholesterol; 746mg
Sodium. Exchanges: 1 1/2 Grain (Starch); 1 Lean Meat; 0 Fat. WWP: 4
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