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Rice Pudding
1 1/2
Cups Cooked Minute Rice
1 (12 oz.) Can Fat Free Evaporated Milk
1/2 Cup Skim Milk
1/2 Cup Splenda Granular
1/4 teaspoon Salt
1/4 Cup Egg Substitute
1 Tablespoon Fat Free Margarine
1 teaspoon Vanilla Extract
Cinnamon to taste
In a medium saucepan, combine the evaporated milk, rice, Splenda and
salt. Cook over medium heat until thick and creamy (about 10-15
minutes). Stir in the skim milk and egg substitute. Cook for 2
minutes more stirring constantly. Remove from heat; stir in
margarine and vanilla. Serve warm or cold. Top each serving with
desired amount of cinnamon. Note: The pudding will thicken as it
cools. If it gets too thick, just add a little bit of skim milk to
thin it out.
Serves: 8
(1/2 Cup Each)
Per Serving: 120 Calories; trace Fat (0.6% calories from fat); 5g
Protein; 23g Carbohydrate; trace Dietary Fiber; trace Cholesterol;
155mg Sodium. Exchanges: 1 Grain (Starch); 1/2 Lean Meat; 0 Non-Fat
Milk. WWP: 2
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