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Kashi Apple
Crisp
6 Medium
Apples, sliced
4 Cups Kashi Go Lean Crunch Cereal
1 teaspoon Baking Powder
1/4 Cup Egg Substitute
1/2 teaspoon Cinnamon
2 Cups Splenda Granular, divided
Preheat oven to 350 degrees. Mix the apple slices with 1 cup of
Splenda, then place the apples into a 9x13 baking dish that has been
sprayed with non-stick spray. In a food processor, crush the cereal.
Mix the crushed cereal, baking powder, remaining cup of Splenda,
cinnamon and egg substitute until crumbly. Sprinkle over apples.
Bake for 30-40 minutes. Serve Warm.
Serves: 8
Per Serving: 178 Calories; 2g Fat (8.3% calories from fat); 5g
Protein; 39g Carbohydrate; 7g Dietary Fiber; 0mg Cholesterol; 118mg
Sodium. Exchanges: 0 Grain (Starch); 1/2 Lean Meat; 1 Fruit; 0 Fat;
0 Other Carbohydrates. WWP: 3
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