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Recipes - Desserts

 

 

 

 

Chocolate Peanut Butter Dream

1 (15 oz.) Container Nonfat Ricotta Cheese
1 teaspoon Vanilla Extract
4-8 packets Splenda
1 Tablespoon Reduced Fat Creamy Peanut Butter
1 Tablespoon Cocoa Powder
4 Tablespoons Fat Free Cool Whip

Place all ingredients into a blender and process until smooth. Divide into 4 small dessert dishes and refrigerate until ready to serve. Top each with 1 Tablespoon of cool whip before serving.

Serves: 4 (1/3 + Scant 1/8 Cup)
Per Serving: 123 Calories; 1g Fat (11.5% calories from fat); 12g Protein; 13g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 286mg Sodium. Exchanges: 0 Grain (Starch); 0 Lean Meat; 0 Fat. WWP: 2
(www.AimeesAdventures.com)

 


 

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