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Chocolate Peanut
Butter Dream
1 (15
oz.) Container Nonfat Ricotta Cheese
1 teaspoon Vanilla Extract
4-8 packets Splenda
1 Tablespoon Reduced Fat Creamy Peanut Butter
1 Tablespoon Cocoa Powder
4 Tablespoons Fat Free Cool Whip
Place all ingredients into a blender and process until smooth.
Divide into 4 small dessert dishes and refrigerate until ready to
serve. Top each with 1 Tablespoon of cool whip before serving.
Serves: 4
(1/3 + Scant 1/8 Cup)
Per Serving: 123 Calories; 1g Fat (11.5% calories from fat); 12g
Protein; 13g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 286mg
Sodium. Exchanges: 0 Grain (Starch); 0 Lean Meat; 0 Fat. WWP: 2
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