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Recipes - Desserts

 

 

 

 

Banana Pineapple Cream Dessert


6 Full Sheets Low Fat Honey Graham Crackers
1 3/4 Cups Skim Milk
1 (.9 oz.) Package Sugar Free Instant Banana Cream Pudding Mix
3 Medium Bananas
1 (20 oz.) Can Crushed Pineapple (drained well)
1 (8 oz.) Container Fat Free Cool Whip

Place the graham cracker sheets into the bottom of an 8 inch square pan (you may need to break a few to make them fit). In a mixing bowl, beat the milk and pudding mix on low speed for 2 minutes. Pour over the graham crackers. Slice the bananas and place them in a single layer on top of the pudding. Spread the well drained pineapple evenly on top. Spread with cool whip. Cover and chill for 6-8 hours or overnight.

Serves: 8
Per Serving: 180 Calories; 1g Fat (3.2% calories from fat); 3g Protein; 40g Carbohydrate; 2g Dietary Fiber; 1mg Cholesterol; 208mg Sodium. Exchanges: 1/2 Grain (Starch); 1 1/2 Fruit; 0 Non-Fat Milk; 0 Fat. WWP: 3
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