Rocky Road Dessert

1 (1.4 oz.) Package Sugar-Free Instant Chocolate Pudding Mix
1 Cup Skim Milk
8 oz. Plain Nonfat Yogurt
1 teaspoon Vanilla Extract
2 Tablespoons (1/2 oz) Chopped Walnuts
1 Tablespoon (1/4 oz) Miniature Chocolate Chips
1/4 Cup (1/2 oz) Miniature Marshmallows
1/4 Cup Fat Free Cool Whip

In a medium bowl, combine dry pudding mix, skim milk, and yogurt. Mix well using a wire whisk. Blend in vanilla extract, walnuts, chocolate chips and marshmallows. Fold in Cool Whip Free. Place 1/2 Cup Mixture into each dessert dish. Refrigerate for at least 30 minutes. 

Serves: 5 (1/2 Cup Each)
Per Serving: 122 Calories; 2g Fat (16.4% calories from fat); 6g Protein; 19g Carbohydrate; 1g Dietary Fiber; 2mg Cholesterol; 298mg Sodium. Exchanges: 0 Grain (Starch); 0 Lean Meat; 1/2 Non-Fat Milk; 1/2 Fat; 0 Other Carbohydrates. WWP: 2 (www.AimeesAdventures.com)