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Recipes - Desserts

 

 

 

 

Pudding Pie Cups

1 (1.4 oz.) Package Sugar Free Instant Chocolate Pudding Mix
1 3/4 Cups Skim Milk
4 Keebler Reduced Fat Cinnamon Graham Cracker Sheets
8 Tablespoons Fat Free Cool Whip
I Can’t Believe It’s Not Butter Spray

Mix Pudding with skim milk until well blended. Crush 1 graham cracker sheet and mix with 10 sprays of ICBINB spray. Press into the bottom and up the sides of the dessert cup. Do this for each of your four cups. Divide pudding mix evenly between cups. Place 2 Tablespoons of Cool Whip on top of each cup and spread evenly. Chill until ready to serve. 

Serves: 4
Per Serving: 172 Calories; 1g Fat (5.0% calories from fat); 6g Protein; 35g Carbohydrate; 1g Dietary Fiber; 2mg Cholesterol; 426mg Sodium. Exchanges: 1/2 Non-Fat Milk.
WWP: 3 (www.AimeesAdventures.com)

 


 

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