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Recipes - Desserts

 

 

 

 

Pineapple Fluff

1 (20 oz.) Can Crushed Pineapple, in juice, undrained
1 Cup Fat Free Cool Whip
1 (1 oz.) Package Sugar Free Pistachio Pudding Mix

Mix dry pudding mix into pineapple. Fold in Cool Whip. Divide mixture into 4 small bowls and refrigerate until completely chilled. 

Serves: 4
Per Serving: 137 Calories; trace Fat (0.7% calories from fat); 1g Protein; 34g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 313mg Sodium. Exchanges: 1 1/2 Fruit.
WWP: 3 (www.AimeesAdventures.com)

 


 

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