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Cool Whip Salad
1 (20
oz.) Can Crushed Pineapple, in juice
1 (0.3 oz.) Box Lemon Sugar Free Jell-O
1 (0.3 oz.) Box Lime Sugar Free Jell-O
1 (8 oz.) Container Fat Free Cool Whip
2 Cups Low Fat Buttermilk
In a medium saucepan, heat pineapple (without draining) until it
almost comes to a boil. Stir in both boxes of Jell-O until
dissolved.
Remove from heat and set aside to cool. In a separate larger bowl,
combine the container of cool whip and buttermilk together. Place
into the refrigerator while waiting on the pineapple mixture to
cool. After the pineapple mixture has cooled, fold it into the cool
whip mixture and place into the refrigerator to set up.
Serves:
11 (1/2 Cup Each)
Per Serving: 90 Calories; trace Fat (4.3% calories from fat); 2g
Protein; 17g Carbohydrate; trace Dietary Fiber; 2mg Cholesterol;
97mg Sodium. Exchanges: 1/2 Fruit. WWP: 2
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