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Cabbage Taco
Soup
4 oz.
Boca Meatless Ground Burger
1 (15 oz.) Can Tomato Sauce
1 1/2 Cups Hot Water
2 Tablespoons Taco Seasoning Mix
1 Packet Splenda
1/2 Tablespoon Dried Parsley Flakes
1 (15.5 oz.) Can Kidney Beans, rinsed and drained
10 oz. (about 4 cups) Dole Classic Coleslaw Mix
3/4 Cup Chopped Onion
Spray crockpot with non-stick cooking spray. In the prepared
container: Place the Boca, tomato sauce, water, taco seasoning,
Splenda, parsley flakes, kidney beans, coleslaw and onion. Mix well
to combine. Cover and cook on low for 8 hours. Mix well before
serving.
Serves: 5 (1 Cup Each)
Per Serving: 158 Calories; 1g Fat (3.7% calories from fat); 11g
Protein; 29g Carbohydrate; 10g Dietary Fiber; 0mg Cholesterol;
1000mg Sodium. Exchanges: 1 Grain (Starch); 0 Lean Meat; 1 1/2
Vegetable; 0 Other Carbohydrates. WWP: 2 (www.AimeesAdventures.com) |