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Veggie Soup
1 (46
oz.) Can Low Sodium Tomato Juice
46 oz. Water (just use the can to measure)
2 Cups Frozen Cauliflower, partially thawed and cut small
1 Small Head Cabbage, sliced thin
2 Medium Sweet Onions, chopped
3 Beef Bouillon Cubes
3 Chicken Bouillon Cubes
2 Cups Frozen Corn
1 Medium Green Pepper, chopped
2 (14.5 oz.) Cans French Style Green Beans
Pepper to taste
Place all ingredients in a crockpot (except green beans and
cauliflower). Cook for 3 hours on high, and then add the green beans
and cauliflower. Cook for another 3 hours or until desired
consistency is reached.
Serves:
20 (1 Cup Each)
Per Serving: 47 Calories; trace Fat (6.8% calories from fat); 2g
Protein; 10g Carbohydrate; 2g Dietary Fiber; trace Cholesterol;
322mg Sodium. Exchanges: 0 Grain (Starch); 0 Lean Meat; 1 1/2
Vegetable; 0 Fat. WWP: 1 (www.AimeesAdventures.com) |