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Recipes - Crockpot

 

 

 

 

Taco Soup

1/2 lb. Lean Ground Beef
2 (14.5 oz.) Cans Mexican Stewed Tomatoes
1 (15 oz.) Can Pinto Beans
1 (15.5 oz.) Can Kidney Beans
1 1/3 Cups Whole Kernel Frozen Corn, thawed
1 Package Taco Seasoning
1 Medium Onion, chopped
30 oz. Water
Pepper to Taste

Brown meat and onion in a skillet; drain and rinse; place in crockpot with remaining ingredients. Cook on low 6-8 hours. 

Serves: 12 (1 Cup Each)
Per Serving: 156 Calories; 4g Fat (24.8% calories from fat); 8g Protein; 21g Carbohydrate; 6g Dietary Fiber; 14mg Cholesterol; 633mg Sodium. Exchanges: 1 Grain (Starch); 1/2 Lean Meat; 1 Vegetable; 1/2 Fat; 0 Other Carbohydrates. WWP: 3
 (www.AimeesAdventures.com)

 


 

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