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Green Beans with
Ham and Potatoes
38 oz.
(approx. 6-8) Raw Potatoes, quartered
2 (50 oz.) Cans Green Beans, undrained
1 (8 oz.) Package Diced Ham w/ Water Added (I used John Morrell)
2-4 Tablespoons Ham Base
Pepper to taste
Combine all ingredients in crockpot, but only start with 2
tablespoons of ham base (You can always add more later). If you add
too much it may be too salty for you. Try to make sure the potatoes
are pushed under the liquid. Cook on high for 6 hours, or until
potatoes are soft. Using a slotted spoon, pull the potatoes out of
the mixture and let cool slightly. Use an egg slicer and slice the
potatoes when done, then stir them back into the bean mixture. If
you don't have an egg slicer, you can just use a fork and break the
potatoes into small pieces.
Serves:
15 (1 Cup Each)
Per Serving: 98 Calories; 1g Fat (10.4% calories from fat); 6g
Protein; 18g Carbohydrate; 3g Dietary Fiber; 10mg Cholesterol; 820mg
Sodium. Exchanges: 1 Grain (Starch); 1 Vegetable. WWP: 1
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