|

Chicken
Taco Filling
1 Packet
Taco Seasoning
1 Cup Chicken Broth
1 Pound Boneless Skinless Chicken Breasts
Spray crockpot with non-stick spray. Dissolve taco seasoning into
chicken broth. Place chicken breasts in crockpot and pour chicken
broth on top. Cover and cook on low for 6-8 hours. With 2 forks,
shred the chicken into bite-sized pieces. Use in soft tacos, hard
tacos, burritos, tostadas, taco salads, nachos, etc. To freeze,
place shredded meat into freezer bags with juices. Press out all air
and seal. I usually double this recipe so I have extra to freeze.
Serves: 4
(1/2 Cup Each)
Per Serving: 169 Calories; 3g Fat (18.6% calories from fat); 27g
Protein; 5g Carbohydrate; 1g Dietary Fiber; 69mg Cholesterol; 833mg
Sodium. Exchanges: 3 1/2 Lean Meat; 1/2 Other Carbohydrates. WWP: 3
(www.AimeesAdventures.com) |