Chicken Stroganoff

6 (4 oz.) Skinless, Boneless Chicken Breasts Halves
1 (10 oz.) Can 98% Fat Free Cream of Chicken Soup
16 oz. Fat Free Sour Cream
1 (1 oz.) Envelope Lipton Onion Soup Mix 

Spray crockpot with non-stick cooking spray. Place frozen chicken breasts in bottom of crockpot. Combine Soup, Sour Cream and Onion soup mix. Pour over chicken. Cook on low for 7 hours. Divide evenly and serve over rice or noodles for additional points. 

Serves: 6
Per Serving: 237 Calories; 4g Fat (16.0% calories from fat); 29g Protein; 19g Carbohydrate; 1g Dietary Fiber; 81mg Cholesterol; 1073mg Sodium. Exchanges: 0 Grain (Starch); 3 1/2 Lean Meat; 0 Fat. WWP: 5 (www.AimeesAdventures.com)