French Toast

1 (8 oz.) Carton Egg Substitute
1/3 Cup Skim Milk
1 teaspoon Cinnamon
1 teaspoon Vanilla Extract
12 Slices Reduced Calorie Whole Wheat Bread

Preheat oven to 400 degrees. In a shallow pan or bowl, combine the egg substitute, milk, cinnamon and vanilla. Dip each slice of bread quickly into the mixture to coat both sides, then place on a cookie sheet sprayed with non-stick cooking spray. Bake each side for 3 to 4 minutes. 

Note: you can also cook each slice in a skillet over medium heat if you don't want to make all of the slices at once. I just bake mine because it takes too long to cook 12 slices of bread in a skillet. By baking them, the whole family can eat at the same time.

Serves: 6 (2 Slices Each)
Per Serving: 119 Calories; 1g Fat (7.3% calories from fat); 9g Protein; 22g Carbohydrate; 6g Dietary Fiber; trace Cholesterol; 310mg Sodium. Exchanges: 1 1/2 Grain (Starch); 3 Lean Meat; 0 Non-Fat Milk; 0 Fat. WWP: 2 (www.AimeesAdventures.com)