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Soft
Pretzels
1 1/2
teaspoons Active Dry Yeast
3/4 Cup Warm Water (110 degrees F/45 degrees C)
1/2 teaspoon Sugar
1/4 teaspoon Salt
2 Cups Bread Flour
1 Egg, beaten (for brushing on top before baking)
2 Tablespoons Kosher Salt (optional)
To make dough...
For Bread Machine:
Put water, flour, salt, sugar, and yeast in recommended order (for
your bread machine) and put on dough cycle.
Manual Dough:
In a small bowl, dissolve yeast in warm water. Let stand until
creamy, about 10 minutes. In a large bowl, combine yeast mixture,
sugar, salt, and 1 cup flour; beat well. Beat in the remaining
flour, 1/2 cup at a time, until stiff dough is formed. Place dough
in a lightly oiled bowl, cover, and let rise until doubled in
volume.
After Dough Is Ready...
Preheat oven to 450 degrees. Lightly spray a cookie sheet with
cooking spray. Turn dough out onto a lightly floured surface and
divide into 12 pieces. Roll pieces out into long sticks and form
into pretzel shape.
Place pretzels on prepared baking sheet. Brush with beaten egg and
sprinkle with salt. You could also use a cinnamon/sugar mixture
instead of salt. Bake in preheated oven for 12 to 15 minutes, or
until golden brown.
Serves:
12
Per Serving: 90 Calories; 1g Fat (7.8% calories from fat); 3g
Protein; 17g Carbohydrate; trace Dietary Fiber; 16mg Cholesterol;
50mg Sodium. Exchanges: 1 Grain (Starch); 0 Lean Meat; 0 Fat; 0
Other Carbohydrates. WWP: 2 (www.AimeesAdventures.com) |