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Recipes - Baked Goods

 

 

 

 

Breakfast Cookies

1 1/4 Cups Quick Cooking Oats
1/4 Cup Flour
1 1/2 Cups Non-fat Dry Milk Powder
1 Cup Unsweetened Applesauce
1 1/2 teaspoons Cinnamon
1 1/2 teaspoons Baking Powder
1/2 Cup Splenda Granular

Preheat oven to 350 degrees. Line a cookie sheet with foil (dull side up) and spray with butter flavor non-stick cooking spray. Mix all ingredients together until thoroughly blended. Spoon 4 large mounds (1/2 cup each) onto the sheet. Bake 15-20 minutes. Do not over bake! Remove from oven and let cool. If you don't want to spend 5 points on a cookie, you could make 8 cookies (1/4 cup each) for only 2 points. Then you'll have the option if you want to eat 5 points or not (if you eat two cookies though, it's 5 points, not 4). Baking time may need to be adjusted.

Serves: 4
Per Serving: 258 Calories; 2g Fat (6.6% calories from fat); 14g Protein; 47g Carbohydrate; 4g Dietary Fiber; 5mg Cholesterol; 325mg Sodium. Exchanges: 1 1/2 Grain (Starch); 1/2 Fruit; 1 Non-Fat Milk; 1/2 Fat; 0 Other Carbohydrates. WWP: 5
(www.AimeesAdventures.com)

 


 

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