If you know of any Exercise Web Sites, please email me and I'll add them to the page. If you come across any links that aren't working, please let me know and I will fix them.

The Benefits of Exercise	Wondering why you should exercise? Read this.
Exercise for Beginners	How to get started.
Cardio 101	Everything you need to know about cardio workouts.
Weight Training 101	All of the benefits of what lifting weights can do for you and how to do it.
Abs Demystified	The Myths about how to work your Abs.
Workout Slideshows	This site shows videos on how to work different areas of your body.
LHJ How to Exercise	Another site that has videos that show you how to exercise different areas of your body.
Video Fitness	A Consumer Guide to Workout Videos
Collage Video	This is where I buy a lot of my exercise videos. They show a short clip from each video so you can see what it looks like.
The Walkers Warehouse	Products and resources for walkers.
Fitness Infomercial Review	Have you seen an exercise product on an infomercial, and you're thinking about buying it? See what others think about the product before you buy it.

 ***I'll add more as I discover new things***