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Hungry Girl |
This is a great site! It's packed with all sorts of information and it's
just really fun to hang out there. Be sure to check it out! You can easily
spend hours there just reading. :) Lisa has done a really good job on her
site, sharing all of her information with others to help them lose weight. |
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Weight and BP Tracker |
This is a great website with a great service, all for free! An easy way to
track your weight (includes a weight loss graph), blood pressure, inches and
even your points. You can also add journal entries and print or email your
progress. Check it out! |
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Calories
Burned Calculator |
This is a really fun site. I'm not sure how accurate it is, but it's neat.
You simply enter in your information, click the activity you want to know
about and it will tell you how many calories you burned in 1 hour. |
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Hydration Calculator |
When you enter your weight and the number of minutes you will be exercising
today, this handy tool will calculate the recommended water intake that is
tailored to your individual needs. |
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Calorie Needs Calculator |
Lots of health calculators to keep you busy. :) |
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FitDay |
A
free web site designed to help you track and analyze the important aspects
of your diet and fitness. |
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My Virtual Model |
Build a model that looks like you at your current weight, and then change
the weight to see what you'll look like at goal. You can even change your
wardrobe. This is great!!! :) |